Jon Derderian 2:36 row
521
Meters
2:36.9
Time
2:30.5
Pace
28
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 119 |
December 31, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.9 | 521 | 2:30.5 | 103 | 642 | 28 | 24 | 134 |
| 2:36.9 | 521 | 2:30.5 | 103 | 642 | 28 | 24 | 134 |
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Workout Graph
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