Jon Derderian 10000m row
10,000m
Meters
41:12.2
Time
2:03.6
Pace
643
Calories
82
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 121 |
January 02, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.2 | 10,000m | 2:03.6 | 185 | 937 | 27 | 82 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 27 | 80 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 27 | 81 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 27 | 80 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 27 | 81 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 27 | 89 |
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Workout Graph
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