Jon Derderian 2:36 row
519m
Meters
2:36.7
Time
2:30.9
Pace
28
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 120 |
January 02, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 519m | 2:30.9 | 102 | 650 | 24 | 142 |
| 2:36.7 | 520m | 2:30.6 | 102 | 652 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.