Jon Derderian 2:17 row
516m
Meters
2:17.7
Time
2:13.4
Pace
30
Calories
87
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 119 |
January 03, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 516m | 2:13.4 | 147 | 807 | 24 | 87 |
| 2:17.7 | 517m | 2:13.1 | 148 | 810 | 24 | 87 |
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Workout Graph
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