Jon Derderian 2:21 row
523m
Meters
2:21.6
Time
2:15.3
Pace
30
Calories
87
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 153 |
January 04, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 523m | 2:15.3 | 141 | 785 | 23 | 87 |
| 2:21.6 | 523m | 2:15.3 | 141 | 785 | 23 | 87 |
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Workout Graph
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