Jon Derderian 2:15 row
522m
Meters
2:15.5
Time
2:09.7
Pace
32
Calories
91
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 121 |
January 05, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 522m | 2:09.7 | 160 | 850 | 23 | 91 |
| 2:15.5 | 523m | 2:09.5 | 161 | 854 | 23 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.