Jon Derderian 2:15 row
522m
Meters
2:15.4
Time
2:09.6
Pace
32
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 119 |
January 06, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 522m | 2:09.6 | 160 | 852 | 22 | 101 |
| 2:15.4 | 523m | 2:09.4 | 161 | 855 | 22 | 101 |
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Workout Graph
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