Jon Derderian 2:19 row
519m
Meters
2:19.5
Time
2:14.3
Pace
30
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 118 |
January 06, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 519m | 2:14.3 | 144 | 796 | 25 | 135 |
| 2:19.5 | 520m | 2:14.1 | 145 | 799 | 25 | 135 |
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Workout Graph
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