Jon Derderian 2:17 row
518m
Meters
2:17.7
Time
2:12.9
Pace
31
Calories
82
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 119 |
January 09, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 518m | 2:12.9 | 149 | 812 | 24 | 82 |
| 2:17.7 | 519m | 2:12.6 | 150 | 815 | 24 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.