Jon Derderian 2:20 row
522m
Meters
2:20.6
Time
2:14.6
Pace
31
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 121 |
January 10, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 522m | 2:14.6 | 143 | 793 | 25 | 114 |
| 2:20.6 | 523m | 2:14.4 | 144 | 795 | 25 | 114 |
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Workout Graph
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