Jon Derderian 2:28 row

535m

Meters

2:28.2

Time

2:18.5

Pace

31

Calories

139

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count62
Drag Factor120

January 10, 2024 10:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.2 535m 2:18.5 132 753 25 139
2:28.2 536m 2:18.2 132 755 25 139

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Workout Graph

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