Jon Derderian 2:15 row
517m
Meters
2:15.7
Time
2:11.2
Pace
31
Calories
91
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 118 |
January 12, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 517m | 2:11.2 | 155 | 832 | 24 | 91 |
| 2:15.7 | 518m | 2:10.9 | 156 | 836 | 24 | 91 |
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Workout Graph
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