Jon Derderian 2:45 row
521m
Meters
2:45.5
Time
2:38.8
Pace
27
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 119 |
January 13, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 521m | 2:38.8 | 87 | 600 | 24 | 123 |
| 2:45.5 | 522m | 2:38.5 | 88 | 602 | 24 | 123 |
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Workout Graph
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