Jon Derderian 2:23 row
525m
Meters
2:23.5
Time
2:16.6
Pace
30
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 136 |
January 19, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 525m | 2:16.6 | 137 | 771 | 25 | 116 |
| 2:23.5 | 526m | 2:16.4 | 138 | 774 | 25 | 116 |
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Workout Graph
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