Jon Derderian 2:16 row

518m

Meters

2:16.4

Time

2:11.6

Pace

31

Calories

Average Watts153
Calories Per Hour827
Stroke Rate25
Stroke Count56
Drag Factor122

January 20, 2024 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.4 518m 2:11.6 153 827 25
2:16.4 519m 2:11.4 154 830 25

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Workout Graph

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