Jon Derderian 2:31 row
520m
Meters
2:31.7
Time
2:25.8
Pace
28
Calories
129
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 23 |
Stroke Count | 59 |
Drag Factor | 121 |
January 22, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.7 | 520m | 2:25.8 | 113 | 688 | 23 | 129 |
2:31.7 | 520m | 2:25.8 | 113 | 688 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.