Jon Derderian 2:43 row

517m

Meters

2:43.1

Time

2:37.7

Pace

27

Calories

125

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate24
Stroke Count65
Drag Factor121

January 23, 2024 11:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.1 517m 2:37.7 89 606 24 125
2:43.1 517m 2:37.7 89 606 24 125

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Workout Graph

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