Jon Derderian 2:16 row
526m
Meters
2:16.9
Time
2:10.1
Pace
32
Calories
93
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 120 |
January 24, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 526m | 2:10.1 | 159 | 846 | 24 | 93 |
| 2:16.9 | 526m | 2:10.1 | 159 | 846 | 24 | 93 |
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Workout Graph
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