Jon Derderian 2:15 row
522m
Meters
2:15.7
Time
2:09.9
Pace
31
Calories
96
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 136 |
January 25, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 522m | 2:09.9 | 159 | 848 | 25 | 96 |
| 2:15.7 | 522m | 2:09.9 | 159 | 848 | 25 | 96 |
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Workout Graph
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