Jon Derderian 2:21 row

517m

Meters

2:21.9

Time

2:17.2

Pace

30

Calories

117

Heart Rate

Average Watts135
Calories Per Hour766
Stroke Rate24
Stroke Count56
Drag Factor121

January 26, 2024 10:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.9 517m 2:17.2 135 766 24 117
2:21.9 518m 2:16.9 136 768 24 117

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Workout Graph

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