Jon Derderian 2:17 row
517m
Meters
2:17.1
Time
2:12.5
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 119 |
January 27, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 517m | 2:12.5 | 150 | 816 | 23 |
| 2:17.1 | 517m | 2:12.5 | 150 | 816 | 23 |
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Workout Graph
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