Jon Derderian 4:42 row
1,022m
Meters
4:42.8
Time
2:18.3
Pace
59
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 127 |
January 27, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,022m | 2:18.3 | 132 | 754 | 24 | 131 |
| 4:42.8 | 1,022m | 2:18.3 | 132 | 754 | 24 | 131 |
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