Jon Derderian 2:15 row
515m
Meters
2:15.9
Time
2:11.9
Pace
31
Calories
103
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 30, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 515m | 2:11.9 | 152 | 824 | 25 | 103 |
| 2:15.9 | 515m | 2:11.9 | 152 | 824 | 25 | 103 |
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Workout Graph
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