Jon Derderian 2:44 row
525m
Meters
2:44.4
Time
2:36.5
Pace
28
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 147 |
January 30, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 525m | 2:36.5 | 91 | 613 | 23 | 135 |
| 2:44.4 | 526m | 2:36.2 | 92 | 615 | 23 | 135 |
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Workout Graph
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