Jon Derderian 2:23 row

524m

Meters

2:23.2

Time

2:16.6

Pace

30

Calories

127

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate19
Stroke Count46
Drag Factor121

February 01, 2024 10:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.2 524m 2:16.6 137 772 19 127
2:23.2 524m 2:16.6 137 772 19 127

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Workout Graph

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