Jon Derderian 2:44 row
520m
Meters
2:44.3
Time
2:37.9
Pace
27
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 136 |
February 01, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.3 | 520m | 2:37.9 | 89 | 605 | 20 | 114 |
| 2:44.3 | 520m | 2:37.9 | 89 | 605 | 20 | 114 |
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Workout Graph
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