Jon Derderian 2:30 row
519m
Meters
2:30.0
Time
2:24.5
Pace
29
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 120 |
February 03, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 22 | 120 |
| 2:30.0 | 519m | 2:24.5 | 116 | 699 | 22 | 120 |
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Workout Graph
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