Jon Derderian 2:40 row
517m
Meters
2:40.6
Time
2:35.3
Pace
27
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 119 |
February 05, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 517m | 2:35.3 | 93 | 621 | 20 | 123 |
| 2:40.6 | 518m | 2:35.0 | 94 | 623 | 20 | 123 |
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Workout Graph
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