Jon Derderian 2:34 row

520m

Meters

2:34.5

Time

2:28.5

Pace

28

Calories

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count60
Drag Factor120

February 06, 2024 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 520m 2:28.5 107 667 23
2:34.5 520m 2:28.5 107 667 23

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Workout Graph

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