Jon Derderian 2:34 row
520m
Meters
2:34.5
Time
2:28.5
Pace
28
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 23 |
Stroke Count | 60 |
Drag Factor | 120 |
February 06, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.5 | 520m | 2:28.5 | 107 | 667 | 23 |
2:34.5 | 520m | 2:28.5 | 107 | 667 | 23 |
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