Jon Derderian 2:27 row
516m
Meters
2:27.8
Time
2:23.2
Pace
29
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 137 |
February 07, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.8 | 516m | 2:23.2 | 119 | 710 | 22 | 113 |
| 2:27.8 | 516m | 2:23.2 | 119 | 710 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.