Jon Derderian 2:29 row
520m
Meters
2:29.6
Time
2:23.8
Pace
29
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 8092 |
| Drag Factor | 121 |
February 07, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 520m | 2:23.8 | 118 | 704 | 23 | 129 |
| 2:29.6 | 521m | 2:23.5 | 118 | 707 | 23 | 129 |
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Workout Graph
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