Jon Derderian 2:38 row
524m
Meters
2:38.5
Time
2:31.2
Pace
28
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 121 |
February 08, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.5 | 524m | 2:31.2 | 101 | 648 | 22 | 117 |
| 2:38.5 | 525m | 2:30.9 | 102 | 650 | 22 | 117 |
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Workout Graph
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