Jon Derderian 2:21 row
521m
Meters
2:21.6
Time
2:15.8
Pace
30
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 121 |
February 10, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 521m | 2:15.8 | 139 | 780 | 23 | 122 |
| 2:21.6 | 522m | 2:15.6 | 140 | 782 | 23 | 122 |
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Workout Graph
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