Jon Derderian 2:24 row
519m
Meters
2:24.5
Time
2:19.2
Pace
30
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 119 |
February 12, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 519m | 2:19.2 | 130 | 746 | 20 | 119 |
| 2:24.5 | 520m | 2:18.9 | 130 | 749 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.