Jon Derderian 2:24 row
522m
Meters
2:24.2
Time
2:18.1
Pace
30
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 137 |
February 13, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 522m | 2:18.1 | 133 | 757 | 23 | 129 |
| 2:24.2 | 522m | 2:18.1 | 133 | 757 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.