Jon Derderian 2:29 row
512m
Meters
2:29.4
Time
2:25.8
Pace
28
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 120 |
February 13, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.4 | 512m | 2:25.8 | 113 | 687 | 21 | 128 |
| 2:29.4 | 513m | 2:25.6 | 113 | 690 | 21 | 128 |
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Workout Graph
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