Jon Derderian 2:23 row

519m

Meters

2:23.6

Time

2:18.3

Pace

30

Calories

Average Watts132
Calories Per Hour754
Stroke Rate23
Stroke Count54
Drag Factor121

February 14, 2024 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 519m 2:18.3 132 754 23
2:23.6 520m 2:18.0 133 757 23

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Workout Graph

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