Jon Derderian 2:44 row
517m
Meters
2:44.4
Time
2:38.9
Pace
27
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 136 |
February 14, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 517m | 2:38.9 | 87 | 599 | 22 | 119 |
| 2:44.4 | 517m | 2:38.9 | 87 | 599 | 22 | 119 |
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Workout Graph
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