Jon Derderian 2:29 row
517m
Meters
2:29.2
Time
2:24.2
Pace
29
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 121 |
February 15, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 517m | 2:24.2 | 116 | 700 | 22 | 114 |
| 2:29.2 | 517m | 2:24.2 | 116 | 700 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.