Jon Derderian 2:43 row
529m
Meters
2:43.4
Time
2:34.4
Pace
28
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 120 |
February 15, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 529m | 2:34.4 | 95 | 626 | 22 | 122 |
| 2:43.4 | 530m | 2:34.1 | 96 | 628 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.