Jon Derderian 2:20 row
520m
Meters
2:20.3
Time
2:14.9
Pace
30
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 121 |
February 20, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.3 | 520m | 2:14.9 | 143 | 790 | 23 | 128 |
| 2:20.3 | 520m | 2:14.9 | 143 | 790 | 23 | 128 |
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Workout Graph
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