Jon Derderian 2:28 row
514m
Meters
2:28.8
Time
2:24.7
Pace
28
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 121 |
February 20, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 514m | 2:24.7 | 115 | 697 | 22 | 132 |
| 2:28.8 | 514m | 2:24.7 | 115 | 697 | 22 | 132 |
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