Jon Derderian 2:49 row
512m
Meters
2:49.9
Time
2:45.9
Pace
26
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 119 |
February 22, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 512m | 2:45.9 | 77 | 563 | 21 | 116 |
| 2:49.9 | 512m | 2:45.9 | 77 | 563 | 21 | 116 |
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Workout Graph
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