Jon Derderian 2:25 row
515m
Meters
2:25.8
Time
2:21.5
Pace
29
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 119 |
February 23, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 515m | 2:21.5 | 123 | 724 | 22 | 118 |
| 2:25.8 | 516m | 2:21.2 | 124 | 727 | 22 | 118 |
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Workout Graph
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