Jon Derderian 2:45 row
565m
Meters
2:45.9
Time
2:26.8
Pace
31
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 119 |
February 23, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 565m | 2:26.8 | 111 | 680 | 21 | 126 |
| 2:45.9 | 566m | 2:26.5 | 111 | 682 | 21 | 126 |
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Workout Graph
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