Jon Derderian 2:39 row
522m
Meters
2:39.2
Time
2:32.4
Pace
28
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 120 |
February 24, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.2 | 522m | 2:32.4 | 99 | 639 | 20 | 116 |
| 2:39.2 | 522m | 2:32.4 | 99 | 639 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.