Jon Derderian 2:29 row
511m
Meters
2:29.2
Time
2:25.9
Pace
28
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 120 |
February 26, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 511m | 2:25.9 | 112 | 687 | 21 | 106 |
| 2:29.2 | 511m | 2:25.9 | 112 | 687 | 21 | 106 |
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Workout Graph
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