Jon Derderian 2:24 row

519m

Meters

2:24.7

Time

2:19.4

Pace

30

Calories

106

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count50
Drag Factor119

February 27, 2024 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.7 519m 2:19.4 129 744 21 106
2:24.7 520m 2:19.1 130 747 21 106

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Workout Graph

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