Jon Derderian 26:21 row
5,805m
Meters
26:21.1
Time
2:16.1
Pace
341
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 120 |
February 28, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 5,805m | 2:16.1 | 139 | 776 | 22 | 127 |
| 9:00.0 | 2,010m | 2:14.3 | 144 | 796 | 21 | 127 |
| 18:00.0 | 1,989m | 2:15.7 | 140 | 781 | 23 | 128 |
| 26:21.0 | 1,806m | 2:18.7 | 131 | 751 | 22 | 128 |
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