Jon Derderian 2:43 row
519m
Meters
2:43.1
Time
2:37.1
Pace
27
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 122 |
February 29, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 519m | 2:37.1 | 90 | 610 | 20 | 115 |
| 2:43.1 | 520m | 2:36.8 | 91 | 612 | 20 | 115 |
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Workout Graph
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